Ok ok,
is 6:18 am and I don't know if I will survive such an early rise :) Today is the start of my official trianing! Heading for the gym in 10 minues... (need to agree on some strength training for the marathon with a trainer). Let you know later how the first training went!
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2 comments:
Umberto,
It's a good idea to get some strength training in. My big problem is my poor strength/power ratio. As much as I love running in the mountains I'm not built for it (not without loosing a few more kilos anyway). If you get chance go over to Interlaken and check out the second part of the course (Lauterbrunnen - Wengen - Kleine Scheidegge). Then you will know what you have to train for. The course is permanently sign posted.
Mick
good to know Mick! I have to check it out!!
Umberto
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