Running for Charity

I am running to raise money for the Ama Foundation (children home in Nepal). You can refer to my posts to know more or contact me directly via this blog to have more information or a description of the charity I organise.

Please refer to this post for more information.

To donate you can use paypal with the link on the right or contact me for other ways of donating!

Saturday, 14 November 2009

Ultra training plan

I have found a very nice training plan for an ultra here

Chec this link

Is in italian so you are all warned ;-)
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